By: Emma Penzenstadler, Becci Blascak, and Jane Hemmelgarn
Did you know that almonds are now the most popular source of non-dairy milk in the United States? Almonds are a rich source of protein and, with their lactose-free status, are now a staple of many contemporary recipes.
Eggplants are rich in culture and in nutrients. They have a long history in both the Indian and Arabic cultures, dating back almost four thousand years and carrying on through generations. High in fibre and low in cholesterol, there are many benefits to learning how to grow your own eggplants at home.